{"id":2948,"date":"2023-01-14T14:31:02","date_gmt":"2023-01-14T14:31:02","guid":{"rendered":"http:\/\/www.gwacic.com\/?page_id=2948"},"modified":"2023-11-25T20:13:07","modified_gmt":"2023-11-25T20:13:07","slug":"a-l-f-project","status":"publish","type":"page","link":"https:\/\/www.gwacic.com\/?page_id=2948","title":{"rendered":"A.L.F project"},"content":{"rendered":"\n<p>The A.L.F (Actively Learning Families) project will run a 3 prong approach:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Weekly walking sessions which will include activities for parent and child to include:\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<ul class=\"wp-block-list\">\n<li>Language development for both parent and child<\/li>\n\n\n\n<li><span style=\"color: initial;\">Early maths, recognition of numbers through everyday activities<\/span><\/li>\n\n\n\n<li><span style=\"color: initial;\">Opportunities to socialise in different settings, appreciating the natural environment in terms of green spaces and meeting unfamiliar faces in a unthreatening way for children<\/span><\/li>\n\n\n\n<li><span style=\"color: initial;\">Social and emotional well-being<\/span><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Knowledge and understanding of the world<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Healthy eating sessions delivered by experienced, qualified skilled staff\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<ul class=\"wp-block-list\">\n<li>Recipe In a Box<\/li>\n\n\n\n<li>Traditional recipes that have been redesigned to ensure both economic but a healthy exchange to enable nutritional changes to lifestyle.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5 week day meals costing approximately \u00a310 for a family of 4 will be created<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Exercise sessions with parent &amp; child\n<ul class=\"wp-block-list\">\n<li>Targeted light exercise sessions with parents and their children. This will include physical games such as okey kokey, hopscotch, walking lines, balancing to improve their gross motor skills. <\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>The A.L.F project will produce a Toolkit which will be a legacy of the programme which will enable a whole family lifestyle change.<\/p>\n\n\n\n<p>Click on the GOAL Schedule (on your right) to see the session dates and times.<\/p>\n\n\n<style type=\"text\/css\">.easingslider-2975 { width: 100%; }.easingslider-2975 .easingslider-fade-in, .easingslider-fade-out { -webkit-animation-duration: 400ms; -moz-animation-duration: 400ms; animation-duration: 400ms; }<\/style><script type=\"text\/javascript\">window.EasingSlider2975 = {\"width\":640,\"height\":400,\"singleItem\":true,\"items\":1,\"itemsDesktop\":false,\"itemsDesktopSmall\":false,\"itemsTablet\":false,\"itemsTabletSmall\":false,\"itemsMobile\":false,\"responsive\":true,\"lazyLoad\":true,\"autoPlay\":4000,\"slideSpeed\":400,\"navigation\":true,\"navigationText\":[\"\",\"\"],\"pagination\":true,\"autoHeight\":true,\"mouseDrag\":false,\"touchDrag\":false,\"addClassActive\":true,\"transitionStyle\":\"fade\"};<\/script><div data-id=\"2975\" class=\"easingslider easingslider-2975 easingslider-container easingslider-full-width easingslider-auto-height easingslider-arrows-inside easingslider-pagination-inside easingslider-pagination-bottom-center\"><div class=\"easingslider-slide\"><img decoding=\"async\" src=\"https:\/\/www.gwacic.com\/wp-content\/plugins\/easing-slider\/assets\/images\/placeholder-pixel.png\" data-src=\"https:\/\/www.gwacic.com\/wp-content\/uploads\/2023\/05\/ALF-1-scaled-e1683400728873.jpg\" alt=\"\" title=\"\" class=\"easingslider-image easingslider-lazy\" \/><\/div><div class=\"easingslider-slide\"><img decoding=\"async\" src=\"https:\/\/www.gwacic.com\/wp-content\/plugins\/easing-slider\/assets\/images\/placeholder-pixel.png\" data-src=\"https:\/\/www.gwacic.com\/wp-content\/uploads\/2023\/05\/ALF_2-scaled-e1683400759586.jpg\" alt=\"\" title=\"\" class=\"easingslider-image easingslider-lazy\" \/><\/div><div class=\"easingslider-slide\"><img decoding=\"async\" src=\"https:\/\/www.gwacic.com\/wp-content\/plugins\/easing-slider\/assets\/images\/placeholder-pixel.png\" data-src=\"https:\/\/www.gwacic.com\/wp-content\/uploads\/2023\/05\/ALF_5-e1683400814703.jpg\" alt=\"\" title=\"\" class=\"easingslider-image easingslider-lazy\" \/><\/div><div class=\"easingslider-slide\"><img decoding=\"async\" src=\"https:\/\/www.gwacic.com\/wp-content\/plugins\/easing-slider\/assets\/images\/placeholder-pixel.png\" data-src=\"https:\/\/www.gwacic.com\/wp-content\/uploads\/2023\/05\/ALF_4-e1683400903318.jpg\" alt=\"\" title=\"\" class=\"easingslider-image easingslider-lazy\" \/><\/div><div class=\"easingslider-slide\"><img decoding=\"async\" src=\"https:\/\/www.gwacic.com\/wp-content\/plugins\/easing-slider\/assets\/images\/placeholder-pixel.png\" data-src=\"https:\/\/www.gwacic.com\/wp-content\/uploads\/2023\/05\/ALF_3-e1683400792412.jpg\" alt=\"\" title=\"\" class=\"easingslider-image easingslider-lazy\" \/><\/div><\/div>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"wp-content\/uploads\/2023\/05\/ALF Cookbook.pdf\"><img fetchpriority=\"high\" decoding=\"async\" width=\"260\" height=\"413\" src=\"http:\/\/www.gwacic.com\/wp-content\/uploads\/2023\/05\/ALF_Cookbook.png\" alt=\"\" class=\"wp-image-2959\" style=\"aspect-ratio:0.6295399515738499;width:200px;height:auto\" srcset=\"https:\/\/www.gwacic.com\/wp-content\/uploads\/2023\/05\/ALF_Cookbook.png 260w, https:\/\/www.gwacic.com\/wp-content\/uploads\/2023\/05\/ALF_Cookbook-189x300.png 189w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/issuu.com\/gwacic\/docs\/alf\"><img decoding=\"async\" width=\"1024\" height=\"819\" src=\"http:\/\/www.gwacic.com\/wp-content\/uploads\/2023\/05\/ALF_main-1024x819.jpg\" alt=\"\" class=\"wp-image-2981\" style=\"aspect-ratio:1.2503052503052503;width:325px;height:auto\" srcset=\"https:\/\/www.gwacic.com\/wp-content\/uploads\/2023\/05\/ALF_main-1024x819.jpg 1024w, https:\/\/www.gwacic.com\/wp-content\/uploads\/2023\/05\/ALF_main-300x240.jpg 300w, https:\/\/www.gwacic.com\/wp-content\/uploads\/2023\/05\/ALF_main-768x614.jpg 768w, https:\/\/www.gwacic.com\/wp-content\/uploads\/2023\/05\/ALF_main-1536x1229.jpg 1536w, https:\/\/www.gwacic.com\/wp-content\/uploads\/2023\/05\/ALF_main-960x768.jpg 960w, https:\/\/www.gwacic.com\/wp-content\/uploads\/2023\/05\/ALF_main.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><a href=\"wp-content\/uploads\/2023\/05\/ALF Cookbook.pdf\">A.L.F Cookbook<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><a href=\"https:\/\/issuu.com\/gwacic\/docs\/alf\/26\">Scrapbook<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The A.L.F (Actively Learning Families) project will run a 3 prong approach: The A.L.F project will produce a Toolkit which will be a legacy of the programme which will enable a whole family lifestyle change. Click on the GOAL Schedule (on your right) to see the session dates and times. \u00a0 \u00a0 A.L.F Cookbook Scrapbook<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mc_calendar":[],"footnotes":""},"class_list":["post-2948","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.gwacic.com\/index.php?rest_route=\/wp\/v2\/pages\/2948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gwacic.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gwacic.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gwacic.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gwacic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2948"}],"version-history":[{"count":29,"href":"https:\/\/www.gwacic.com\/index.php?rest_route=\/wp\/v2\/pages\/2948\/revisions"}],"predecessor-version":[{"id":3406,"href":"https:\/\/www.gwacic.com\/index.php?rest_route=\/wp\/v2\/pages\/2948\/revisions\/3406"}],"wp:attachment":[{"href":"https:\/\/www.gwacic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}